Breasts are important targets in self defense against a female attacker. Hits on the breasts cause sickening pain that can incapacitate the opponent.
Erika shows us how to properly deliver a punch to the opponent's breasts.
1) Erika strikes Anita's breast with a jab. Erika aims to the nipple, effectively squeezing the breast against the ribcage, and delivering a great amount of pain.
2) Alternatively, Erika strikes the lower side of the breast, from below, a very sensitive place.